Javier Adler 500m row
500m
Meters
2:22.2
Time
2:22.2
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 120 |
June 29, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 21 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 22 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 21 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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