Javier Adler 624m row
624m
Meters
2:07.0
Time
1:41.7
Pace
49
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 121 |
June 29, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 624m | 1:41.7 | 332 | 1443 | 30 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 34 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 31 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 34 |
| 0:05.1 | 624m | 1:46.2 | 292 | 1304 | 24 |
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