Javier Adler 6000m row
6,000m
Meters
24:57.1
Time
2:04.7
Pace
381
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 120 |
June 29, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.1 | 6,000m | 2:04.7 | 180 | 920 | 22 |
| 5:05.3 | 1,200m | 2:07.2 | 170 | 885 | 22 |
| 5:00.7 | 2,400m | 2:05.2 | 178 | 912 | 22 |
| 4:58.9 | 3,600m | 2:04.5 | 181 | 923 | 22 |
| 4:57.0 | 4,800m | 2:03.7 | 185 | 935 | 22 |
| 4:55.2 | 6,000m | 2:03.0 | 188 | 947 | 22 |
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Workout Graph
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