Javier Adler 1000m row
1,000
Meters
4:42.6
Time
2:21.3
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 154 |
July 11, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 54 | 19 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 10 | 20 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 11 | 19 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 11 | 20 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 20 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 11 | 20 |
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Workout Graph
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