Javier Adler 6000m row
6,000m
Meters
23:58.4
Time
1:59.8
Pace
397
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 132 |
July 11, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 6,000m | 1:59.8 | 203 | 999 | 23 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 23 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 23 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 23 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 23 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:54.6 | 6,000m | 1:57.3 | 217 | 1046 | 24 |
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Workout Graph
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