Javier Adler 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 126 |
July 16, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 19 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 19 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 19 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 18 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 20 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 20 |
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