Javier Adler 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 116 |
July 25, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 19 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 18 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 19 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 20 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 20 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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