Javier Adler 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 116 |
July 25, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 19 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 18 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 20 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 19 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 20 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 19 |
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