Javier Adler 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 119 |
July 30, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 20 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 20 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 20 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 20 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 22 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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