Javier Adler 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 113 |
August 01, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 18 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 19 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 18 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 18 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 18 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 18 |
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Workout Graph
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