Javier Adler 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 133 |
August 06, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 19 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 20 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 20 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 20 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 19 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 19 |
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Workout Graph
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