Javier Adler 1500m row
1,500m
Meters
7:13.3
Time
2:24.4
Pace
82
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 125 |
August 08, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.3 | 1,500m | 2:24.4 | 116 | 699 | 19 |
| 1:32.0 | 300m | 2:33.3 | 97 | 634 | 19 |
| 1:26.6 | 600m | 2:24.3 | 116 | 700 | 19 |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 20 |
| 1:24.6 | 1,200m | 2:21.0 | 125 | 729 | 20 |
| 1:24.1 | 1,500m | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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