Javier Adler 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
54
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 119 |
August 13, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 19 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 20 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 19 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 20 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 20 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 19 |
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Workout Graph
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