Javier Adler 1000m row
1,000m
Meters
4:43.1
Time
2:21.5
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 119 |
August 20, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 20 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 20 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 20 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 20 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 20 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 20 |
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