Javier Adler 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
54
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 146 |
August 22, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 19 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 19 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 20 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 20 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 19 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 19 |
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