Javier Adler 150m row
150m
Meters
0:46.1
Time
2:33.6
Pace
7
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 16 |
| Drag Factor | 127 |
September 04, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 150m | 2:33.6 | 96 | 631 | 21 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 21 |
| 0:14.5 | 150m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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