Javier Adler 150m row

150m

Meters

0:46.1

Time

2:33.6

Pace

7

Calories

Average Watts96
Calories Per Hour631
Stroke Rate21
Stroke Count16
Drag Factor127

September 04, 2024 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:46.1 150m 2:33.6 96 631 21
0:31.5 100m 2:37.5 90 608 21
0:14.5 150m 2:25.0 115 695 21

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Workout Graph

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