Javier Adler 150m row
150m
Meters
0:49.7
Time
2:45.6
Pace
7
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 127 |
September 04, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 150m | 2:45.6 | 77 | 564 | 19 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 19 |
| 0:15.4 | 150m | 2:34.0 | 96 | 629 | 19 |
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Workout Graph
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