Javier Adler 200m row
200m
Meters
0:59.1
Time
2:27.7
Pace
10
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 126 |
September 04, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 20 | 104 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 20 | 98 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.