Javier Adler 1236m row
1,236m
Meters
5:15.7
Time
2:07.7
Pace
77
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 122 |
September 05, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,236m | 2:07.7 | 168 | 878 | 23 | 142 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 23 | 143 |
| 0:58.5 | 1,236m | 2:03.9 | 184 | 932 | 23 | 142 |
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Workout Graph
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