Javier Adler 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 122 |
September 05, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 21 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 21 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 21 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 22 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 |
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