Javier Adler 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 145 |
September 12, 2024 17:22:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 18 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 18 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 19 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 18 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 20 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 19 |
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