Javier Adler 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 141 |
September 15, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 20 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 19 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 19 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 21 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 |
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