Javier Adler 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 136 |
September 17, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 19 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 18 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 20 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 19 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 20 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 20 |
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