Javier Adler 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 127 |
September 19, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 19 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 20 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 19 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 19 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 19 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 20 |
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