Javier Adler 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 143 |
September 19, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 22 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 22 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 23 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 22 |
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Workout Graph
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