Javier Adler 1000m row
1,000m
Meters
5:25.9
Time
2:42.9
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 124 |
September 20, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 18 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 19 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 19 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 19 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 18 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 18 |
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Workout Graph
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