Javier Adler 1000m row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 124 |
September 20, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 18 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 21 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 19 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 18 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 18 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 18 |
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Workout Graph
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