Javier Adler 1000m row
1,000m
Meters
4:52.8
Time
2:26.4
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 123 |
September 22, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 20 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 21 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 20 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 21 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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