Javier Adler 1000m row
1,000m
Meters
4:42.1
Time
2:21.0
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 130 |
September 24, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 20 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 20 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 21 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 20 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 20 |
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