Javier Adler 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 19 |
Stroke Count | 96 |
Drag Factor | 132 |
September 26, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 19 |
1:04.4 | 200m | 2:41.0 | 84 | 588 | 20 |
0:58.7 | 400m | 2:26.7 | 111 | 681 | 19 |
0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 |
0:55.5 | 800m | 2:18.7 | 131 | 750 | 19 |
0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 21 |
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