Javier Adler 1000m row

1,000m

Meters

4:49.4

Time

2:24.7

Pace

54

Calories

Average Watts116
Calories Per Hour697
Stroke Rate19
Stroke Count96
Drag Factor132

September 26, 2024 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.4 1,000m 2:24.7 116 697 19
1:04.4 200m 2:41.0 84 588 20
0:58.7 400m 2:26.7 111 681 19
0:56.1 600m 2:20.2 127 736 20
0:55.5 800m 2:18.7 131 750 19
0:54.8 1,000m 2:17.0 136 768 21

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Workout Graph

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