Javier Adler 1000m row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 172 |
September 26, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 22 | 123 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 23 | 120 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 22 | 118 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 | 126 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 22 | 127 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 22 | 126 |
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Workout Graph
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