Javier Adler 500m row
500m
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 126 |
September 30, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 19 |
| 0:33.3 | 100m | 2:46.5 | 76 | 560 | 22 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 19 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 18 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 20 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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