Javier Adler 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
54
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 134 |
October 01, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 20 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 20 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 20 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 21 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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