Javier Adler 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 83 |
October 01, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 25 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 23 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 23 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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