Javier Adler 1000m row

1,000m

Meters

4:41.1

Time

2:20.5

Pace

54

Calories

Average Watts126
Calories Per Hour733
Stroke Rate19
Stroke Count92
Drag Factor122

October 08, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.1 1,000m 2:20.5 126 733 19
1:02.4 200m 2:36.0 92 617 19
0:56.2 400m 2:20.5 126 734 19
0:54.8 600m 2:17.0 136 768 20
0:53.9 800m 2:14.7 143 792 20
0:53.8 1,000m 2:14.5 144 795 20

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Workout Graph

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