Javier Adler 1000m row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 143 |
October 08, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 18 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 18 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 18 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 19 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 19 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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