Javier Adler 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 131 |
October 10, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 17 |
| 1:05.5 | 200m | 2:43.7 | 80 | 574 | 17 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 18 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 17 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 18 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 17 |
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Workout Graph
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