Javier Adler 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
57
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 130 |
October 10, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 20 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 19 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 21 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 20 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 19 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 21 |
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