Javier Adler 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
71
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 131 |
October 10, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 26 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 26 |
| 0:57.4 | 500m | 1:54.8 | 231 | 1096 | 25 |
| 0:55.4 | 750m | 1:50.8 | 257 | 1185 | 27 |
| 0:53.6 | 1,000m | 1:47.2 | 284 | 1277 | 29 |
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Workout Graph
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