Javier Adler 1000m row
1,000
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 122 |
October 10, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000 | 2:21.3 | 124 | 700 | 55 | 19 |
| 1:05.2 | 200 | 2:43.0 | 81 | 552 | 10 | 17 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 20 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 20 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 19 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 20 |
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Workout Graph
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