Javier Adler 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 122 |
October 10, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 21 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 20 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 21 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 21 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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