Javier Adler 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 147 |
October 13, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 21 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 22 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 21 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 21 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 24 |
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Workout Graph
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