Javier Adler 1000m row
1,000m
Meters
5:28.3
Time
2:44.1
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 136 |
October 14, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 17 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 18 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 17 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 17 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 17 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 16 |
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