Javier Adler 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 136 |
October 14, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 20 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 21 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 19 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 21 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.