Javier Adler 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 135 |
October 14, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 19 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 21 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 20 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 18 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 20 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 20 |
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