Javier Adler 404m row
404m
Meters
1:59.7
Time
2:28.1
Pace
22
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 127 |
October 15, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 404m | 2:28.1 | 108 | 670 | 20 |
| 1:57.7 | 404m | 2:25.6 | 113 | 689 | 20 |
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Workout Graph
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