Javier Adler 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 121 |
October 15, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 21 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 21 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 22 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 21 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 22 |
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Workout Graph
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