Javier Adler 1000m row
1,000m
Meters
4:56.0
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
October 15, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 20 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 20 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 20 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 20 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 20 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 21 |
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