Javier Adler 8x250m/1:00r row

2,000m

Meters

6:43.4

Time

1:40.8

Pace

160

Calories

Rest Distance673m
Rest Time8:00.0
Overall Distance2,673m
Overall Time14:43.4
Average Watts341
Calories Per Hour1474
Stroke Rate31
Stroke Count212
Drag Factor135

October 22, 2024 18:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:43.4 2,000m 1:40.8 341 1474 31
0:50.6 250m 1:41.2 338 1462 31
0:51.7 250m 1:43.4 317 1389 30
0:50.6 250m 1:41.2 338 1462 32
0:50.2 250m 1:40.4 346 1490 32
0:50.4 250m 1:40.8 342 1476 31
0:50.4 250m 1:40.8 342 1476 31
0:50.1 250m 1:40.2 348 1497 31
0:49.5 250m 1:39.0 361 1541 34
r673m

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