Javier Adler 263m row
263
Meters
0:59.3
Time
1:52.7
Pace
20
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 126 |
November 12, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.3 | 263 | 1:52.7 | 244 | 1214 | 20 | 32 |
| 0:50.5 | 250 | 1:41.0 | 340 | 1425 | 20 | 32 |
| 0:04.5 | 263 | 2:53.0 | 68 | 532 | 0 | 0 |
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Workout Graph
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